February 21, 2010

PMS Relief Oil Recipe

Most PMS Wellness aromatherapy recipes are simple floral combinations of Neroli, Clary Sage and Rose Geranium. I didn't find that combination to be soothing enough and decided to build a recipe on a quality woody base of Patchouli and Vetiver, add traditional floral dimension using Jasmine, Ylang Ylang and Rose Geranium. Clary Sage and Roman Chamomile give depth while a hint of Melissa finishes the formula with a light top note.

The following proportions are designed for a 5ml container (fill up the remaining space with Jojoba Oil to provide stability to the PMS Relief Oil):

  Melissa (EOS) - 1 drop

  Clary Sage (EOS) - 16 drops
  Chamomile Roman (EOS) - 6 drops
  Ylang Ylang (EOS) - 2 drops
  Rose Geranium (EOS) - 46 drops
  Jasmine (EOS) - 7 drops

  Vetiver (EOS) - 33 drops
  Patchouli (EOS) - 46 drops

Let it bring peace to your home especially during those days when you need it the most ;-)

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