Most PMS Wellness aromatherapy recipes are simple floral combinations of Neroli, Clary Sage and Rose Geranium. I didn't find that combination to be soothing enough and decided to build a recipe on a quality woody base of Patchouli and Vetiver, add traditional floral dimension using Jasmine, Ylang Ylang and Rose Geranium. Clary Sage and Roman Chamomile give depth while a hint of Melissa finishes the formula with a light top note.
The following proportions are designed for a 5ml container (fill up the remaining space with Jojoba Oil to provide stability to the PMS Relief Oil):
top
Melissa (EOS) - 1 drop
middle
Clary Sage (EOS) - 16 drops
Chamomile Roman (EOS) - 6 drops
Ylang Ylang (EOS) - 2 drops
Rose Geranium (EOS) - 46 drops
Jasmine (EOS) - 7 drops
base
Vetiver (EOS) - 33 drops
Patchouli (EOS) - 46 drops
Let it bring peace to your home especially during those days when you need it the most ;-)
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